The Freemind Experience: The Three Pillars of Absolute Happiness by Tom Fortes Mayer is not just a book, it’s an experience in and of itself. It is also somewhat interactive which I enjoyed. Before we even delve into this book we are given a QR code to scan with our phone (or a link to follow if you prefer) and taken into a deep state of relaxation and are shown that this is where we find our power, peace, and purpose.
Peace, Power, and Purpose are also the three pillars that make up the freemind experience. Throughout the book there are other QR Codes and link to help us along our journey. We are also given many practices and exercises to follow to help us achieve peace, power, and purpose.
I enjoyed this book and how it was interactive. We are shown the importance of conscious celebration and how to return home to unconditional love.
I acknowledge that I received this book free of charge from Watkins Publishing in exchange for my honest and unbiased opinion of the book.
Beyond Willpower: The Secret Principle to Achieving Success in Life, Love, and Happiness: From Stress to Success in 40 Days by Alexander Loyd, Ph.D., N.D., is a program that uses ancient wisdom, modern science, and proven therapeutic techniques to bring us to an internal state of love, joy, and peace. We are also taught that our ultimate success goal is not an external circumstance but an internal state.
We are given an Energy Medicine Tool and shown how to use it. We are shown how to use the Greatest Principle in our lives and hot it will help us deprogram fear responses and program new healthy ones.
I liked that this book used ancient wisdom combined with modern science to show us how to achieve a state of internal peace, love, and joy. I would recommend this book to those who want internal peace, love, and joy.
I acknowledge that I received this book free of charge from Blogging for Books in exchange for my honest and unbiased opinion of it.
The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul by Lissa Rankin, M.D. will show you how to reshape your relationship with fear and learn how it can show you what fear has to teach us about ourselves.
This book is broken up into three parts. Part one shows us how fear can make us sick and the physiology of fear itself. Part two, “The Truth about Fear” shows us how loss can lead to growth, how uncertainty leads to possibility, and that we are all one. Part three, “The Prescription for Courage,” gives us six steps to cultivate courage and free ourselves.
I enjoyed this book and liked learning how to use fear to learn about ourselves, and how to see it as a doorway to possibilities. I would recommend this book to those who want to cure their false fear and cultivate courage for themselves.
I acknowledge that I received this book free of charge from Hay House in exchange for my honest and unbiased opinion of it.
Number Woman: You Will Never Look at Numbers in the Same Way Again by Hilary H. Carter is one woman’s journey with numbers. We are taken on a journey that shows us how numbers can impact our lives and the meanings they may hold. By reading this book it will transform your relationship with numbers. I liked that she used her own journey with numbers to show how we can be impacted by them. By going on the authors journey with her we are given a look at how number synchronicity’s happen and what they can lead to.
I would recommend this book to anyone who wants to see how the power of numbers can truly impact our lives and what it can lead to.
I acknowledge that I received this book free of charge from Axis Mundi Books in exchange for my honest and and unbiased opinion of it.
The Reiki Sourcebook by Bronwen and Frans Stiene, Founders of the International House of Reiki, is a book that is indispensable to those new to reiki and longtime practitioners.
This book is broken up into six parts. Part one, “Approaching Reiki,” teaches us about the word Reiki, reiki treatments, their benefits, and also reiki courses. Part two, “Reiki Past,” gives us a historical lineage and timeline of Reiki, along with Mikao Usui’s teachings, such as the Reiki precepts, hand positions, mantras and symbols. Part two also teaches us about Reiki in Japan and Japanese traditions. Part three, “Reiki Present,” shows us the evolution of Reiki, the different branches, and scientific studies on reiki. Part four, “Reiki future,” teaches us about reiki and global warming, and positive outcomes. Part five, “reiki techniques,” shows us traditional and no traditional reiki techniques. Part six, “Directory,” gives us a list of reiki centers and associations around the world.
This is a truly comprehensive guide to Reiki and does not prefer one Reiki path over the other. I enjoyed this book and recommend it to those interested in alternative healing and Reiki.
I acknowledge that I received this book free of charge from O-books in exchange for my honest and unbiased review of the book.
You Can Understand Your Dreams: Change Your Thinking, Change Your Life by David Fontana is a short book that will help us understand our dreams.
We are given over twenty exercises to help us understand our dreams. We are shown how to contact the dream world. We are also shown how to develop dream skills and the art of lucid dreaming. We are taught about dream interpretation. There is also an A-Z guide of dream symbols in the back of the book.
I liked this book and learned a lot about dreams and understanding them. I would recommend this book to anyone who wants to understand their dreams.
I acknowledge that I received this book free of charge from Watkins Publishing in exchange for my honest and unbiased review.
In10tions: A Mindset Reset Guide to Happiness by Melissa Escaro is a little book that shows us how we can use intentions to make changes in our lives.
We are given a ninety day program to reset our minds. Each day we are given a morning intention focus and a mantra for the day such as, “I view every person with an open heart.” Each night we are given an evening reflection which consists of three questions to journal about how we used the intention throughout the day and how we can improve upon it.
This book is a great 90 day program to help reset your mindset. The intentions are powerful and the journal writing helps to bring the intention into your life. I would recommend this book to those who want a quick ten minute program that will help you change your life.
I acknowledge that I received this book free of charge from Soul Rocks Books in exchange for my honest and unbiased opinion of it.